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Exercising to burn off calories; eating to fix a "flaw." The body-positive way: Moving because it feels good; eating to fuel energy and joy.

Understanding the history of these movements provides insight into how different cultures perceive privacy, community, and the relationship between the human body and the public sphere. -coccovision- Shydog 4 European Nudists coccovision shydog 4 european nudists full

A national fitness chain replaced its "30-day weight loss challenge" with a "30-day joyful movement challenge." Participants logged any activity that felt good (dancing, walking, stretching, gardening). Exercising to burn off calories; eating to fix a "flaw