However, the core remains intact. Even in a New York apartment, an Indian grandmother will find a way to sun-dry spices on the windowsill. The tradition of sending lunchboxes ( tiffins ) with children is still prevalent in Indian cities, ensuring the next generation tastes turmeric and cumin daily.
This isn't just for pleasure; it triggers digestion, signals satiety, and ensures a broad intake of micronutrients. This integration of health into lifestyle is the hallmark of Indian domesticity.
Evolution of Indian cuisine: a socio-historical review - Springer Nature
