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For too long, the wellness industry has been visually synonymous with a very specific body type: lean, toned, and often unattainable. However, a profound shift is occurring. We are moving away from the aesthetic obsession of "fitness" and toward a holistic embrace of "wellness," anchored by the principles of body positivity.

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“Hey,” she began. “I’ve been lying to you. And to myself.” For too long, the wellness industry has been