Video Title- Amber Jayne - Sam Bourne Challenge Online

Real-time footage of Amber pushing through the most difficult segments.

Sam Bourne does not yell to be mean; he yells to refocus. In the video, he counts her reps when she stops counting for herself. When Amber wants to quit at minute 14, Bourne asks, "Are you hurt or are you tired?" She answers, "Tired." His response: "Then keep moving." Video Title- Amber Jayne - Sam Bourne Challenge