Your body doesn’t need to be smaller. It just needs to be cared for.
Limit alcohol, avoid smoking/vaping, and never use prescription drugs in ways other than prescribed. Taking Care of Your Body | How Right Now - CDC Nudist Teens Photos
Wellness is often synonymous with restriction, but body positivity encourages —listening to your body's hunger and fullness cues. Body Positivity and Weight Loss | Healthy Lifestyle Service Your body doesn’t need to be smaller