Indian food is not just "vegetarian" or "non-vegetarian." It is defined by Jaati (caste), Desh (region), and Dharm (religion). A Jain meal has no root vegetables (no onions, garlic, potatoes). A Bengali meal prioritizes fish. A Punjabi meal is dairy-heavy.
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Unlike the Western focus on individualism, Indian lifestyle content is dominated by the "collective." The joint family system—where grandparents, parents, uncles, aunts, and cousins live under one roof—is not just a living arrangement; it is a financial and emotional ecosystem. In modern , you will see this manifest in "multi-generational homes," where interior design caters to elders (like grab bars in bathrooms and low seating) alongside gaming rooms for teens. It influences meal times (eating together on a chatai or dining table) and festival planning. A Punjabi meal is dairy-heavy