Wing Chun Training Dvd Disc 1 By — Wulber ^new^

Unlike many "classroom" styles, Wing Chun requires mobile stability. Disc 1 introduces the (Character Two Goat Clamping Stance) and the Shifting (Juen Ma) . Wulber explains how to generate power from the floor up, keeping the spine straight and the knees relaxed.

Typically, the first disc in a Wing Chun training series covers the following essential elements: 1. Siu Lim Tao (The First Form) WING CHUN TRAINING DVD DISC 1 By Wulber

Focus on relaxation and the "inch energy" used for short-range power. Unlike many "classroom" styles, Wing Chun requires mobile

Subduing hand used to control an opponent’s arm. Wu Sau: Protective "guarding hand" held at the centerline. 3. Basic Striking & Footwork Unlike many "classroom" styles