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: She is deeply involved with Relief Projects India , her mother’s charity focused on underprivileged children and preventing female infanticide. Katrina Kaif's diet and fitness routine for toned body

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| Time | Activity | Why It Matters | |------|----------|----------------| | | Wake‑up & Hydration – A glass of warm lemon water with a pinch of Himalayan pink salt. | Rehydrates the body after sleep, kick‑starts metabolism, and supports skin health. | | 5:45 am | Meditation (10 min) – Guided mindfulness using a favorite app. | Reduces stress, sharpens focus for the demanding schedule ahead. | | 6:00 am | Workout (45 min) – Alternates between HIIT, Pilates, and a quick boxing session. | Maintains her lean physique, builds stamina for dance numbers and action sequences. | | 7:00 am | Breakfast – Protein‑rich omelet, avocado toast, fresh berries, and a matcha latte. | Balanced nutrition fuels energy for long shooting days. | | 7:30 am | Skincare Routine – Double‑cleansing, vitamin C serum, hyaluronic acid moisturizer, SPF 50. | Keeps her skin camera‑ready and protects against urban pollution. | : She is deeply involved with Relief Projects

has transformed from a London-based model into one of India’s most influential global icons. Beyond the silver screen, her "full lifestyle" is defined by a rigorous fitness philosophy, savvy business ventures, and a deeply private personal life with husband Vicky Kaushal. 🎬 Entertainment: A Powerhouse Portfolio | | 5:45 am | Meditation (10 min)