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A body-positive wellness lifestyle is not about loving every inch of your body every single day (that’s unrealistic). It’s about —without using health as a weapon against yourself.

Source: Diedrich, A., & Exner-Cunningham, A. (2019). The effects of body positivity interventions on body satisfaction and disordered eating in adolescents. Journal of Adolescent Health, 65(3), 342-348. nudist junior contest 20087 chunk 3 upd