For all its comforts, the bed-as-theater has a shadow side. Sleep scientists warn that consuming variable, exciting content in bed confuses the brain. Your bed should be associated with rest, but if you only watch Succession or The Last of Us there, your body learns to produce cortisol instead of melatonin.
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: Modern nightlife is heavily documented and shared through Instagram and TikTok . In fact, 79% of millennials report taking photos at nightlife events specifically for social media. For all its comforts, the bed-as-theater has a shadow side