She is often associated with and Yin Yoga , creating a unique blend that balances dynamic movement with stillness. Anna is not just an instructor; she is a perpetual student of the practice. Her teaching is grounded in years of study, drawing from various lineages to create a style that is anatomically sound yet spiritually nourishing.
For Kugelmeier, yoga was never a trend to be adopted, but a language to be learned. With a background that emphasizes anatomy and the subtle mechanics of the body, her teaching style is distinct. She blends the spiritual roots of the tradition with a modern, almost architectural understanding of human physiology. Anna Kugelmeier Yoga
Specialized courses designed to support women during and after pregnancy. She is often associated with and Yin Yoga