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Consider the rise of , the obsessive fixation on "pure" eating. It is a disorder dressed in farmer’s market clothes. It is fueled by the same perfectionism as anorexia, but its currency is not calories; it is cleanliness . The Body Positive movement says: You are worthy of rest. The Wellness influencer says: But have you tried a 6 AM cold plunge to hack your dopamine?

Loving your body every day is unrealistic. On tough days, shift to : “I don’t have to love my stomach, but it digests my food. I don’t have to love my legs, but they carried me up the stairs.” This takes the pressure off constant positivity and allows you to care for your body without obsessing over its appearance. nudist teens pic full

The Radical Act of Self-Love: A Guide to Body Positivity & Holistic Wellness Consider the rise of , the obsessive fixation