: Avoid regular use of enemas, as this can lead to "lazy bowel" where the body becomes reliant on them to pass stool.
While video is best for visual learning, here is the core procedure: stonefox medical rectal syringe enema videos
Demonstrations of the "Left-Sims" position (lying on the left side with the right knee bent) to facilitate flow. : Avoid regular use of enemas, as this