The ultimate forgetting is not about them —it is about you . Riso’s updated work focuses on strengthening the ego so that you don’t need a relationship to regulate your mood.
Riso warns against becoming an "emotional spy" by checking social media or mutual friends for updates on an ex. Rethinking the Ex:
To transform necessary pain into "useful suffering" that leads to personal growth .
The ultimate forgetting is not about them —it is about you . Riso’s updated work focuses on strengthening the ego so that you don’t need a relationship to regulate your mood.
Riso warns against becoming an "emotional spy" by checking social media or mutual friends for updates on an ex. Rethinking the Ex: The ultimate forgetting is not about them —it is about you
To transform necessary pain into "useful suffering" that leads to personal growth . The ultimate forgetting is not about them —it is about you