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The first time is terrifying. You will likely keep your sunglasses on. You might keep your shirt on for the first hour. That is fine. There is no nudity police. But generally, within 90 minutes, you will realize the towel around your waist is a psychological anchor, not a physical necessity. You will let it drop. And you will feel a rush of freedom unlike anything shopping or dieting ever gave you.
Go with a friend if possible. Set up at a distance from the crowd. Do not strip immediately. Sit in a swimsuit for 20 minutes. Watch. Notice that no one is performing. Then, remove the suit. You will have a panic reflex for exactly 90 seconds. Breathe through it. Once it passes, you will likely never want to wear a wet swimsuit again. The first time is terrifying
The first time is terrifying. You will likely keep your sunglasses on. You might keep your shirt on for the first hour. That is fine. There is no nudity police. But generally, within 90 minutes, you will realize the towel around your waist is a psychological anchor, not a physical necessity. You will let it drop. And you will feel a rush of freedom unlike anything shopping or dieting ever gave you.
The Bare Truth: How Naturism Fuelled the Body Positivity Revolution
Go with a friend if possible. Set up at a distance from the crowd. Do not strip immediately. Sit in a swimsuit for 20 minutes. Watch. Notice that no one is performing. Then, remove the suit. You will have a panic reflex for exactly 90 seconds. Breathe through it. Once it passes, you will likely never want to wear a wet swimsuit again.