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Fardouly, J., & Vartanian, L. R. (2016). Social media and body image concerns: Current research and future directions. Current Opinion in Psychology , 9, 1–5. https://doi.org/10.1016/j.copsyc.2015.09.005

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Practicing without clothes removes the "status symbols" of activewear. It encourages participants to accept their bodies as they are in the present moment. Fardouly, J

As they moved through a Sun Salutation, the competitive "who-looks-best" mindset that often haunts gym culture evaporated. Instead, it was replaced by a shared human vulnerability. Each friend—from Elena, who was recovering from a restrictive diet, to Sarah, a new mother embracing her post-partum form—found that the practice redefined nudity from something sexual into something purely artistic and natural. Naturist Freedom Yoga And The Girls