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: Recognizing when wellness trends are actually "diet culture" in disguise.

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Food doesn’t have a moral compass. You aren't "good" for eating a salad or "bad" for eating a brownie. You’re just a person eating food. 3. Mindfulness and Mental Health : Recognizing when wellness trends are actually "diet

Despite their differences, the two movements are beginning to merge into a more inclusive "Body Neutrality" or "Inclusive Wellness" space. naturist freedom childrens afternoon 2021