Junior Miss Pageant 2000 French Nudist Beauty Contest 5avi 2020 -

: Shifting the focus to what the body can do—like breathing, moving, and connecting—rather than how it looks. Health at Every Size (HAES)

#BodyPositivity #WellnessLifestyle #SelfLove #MentalHealthMatters #JoyfulMovement professional perspective? : Shifting the focus to what the body

Studies show that fat shaming actually leads to weight gain and poor health outcomes (stress hormones increase, health-seeking behaviors decrease). Conversely, body acceptance leads to better blood pressure, lower cortisol, and a higher likelihood of going to the doctor. health-seeking behaviors decrease). Conversely